CrossFit Classes

Revolution X has been a proud CrossFit affiliate since 2010.

CrossFit is a strength & conditioning program that produces measurable outcomes through lifestyle changes, centered on training and nutrition through building healthy habits. Workouts consist of constantly varied, high-intensity functional movements.

We pride ourselves on having experienced CrossFit Coaches who will teach you to move well and work hard to get to you to a place you never thought possible for yourself. Whether you start having never trained in your life or you are an experienced crossfitter, just show up, work hard and it will be met with results!

CrossFit works for everyone, and can be scaled for anyone.

Get ready to be met with the most supportive community ready to cheer you on, carry you when you just don’t feel it, and push you to the finish line. Not only will you become physically stronger but also mentally stronger.

CrossFit is designed to be constantly varied, meaning everyday is different so you never get bored. All workouts are based on the core movements of life, and these movements reflect the best aspects of gymnastics, weightlifting, rowing and skipping and more and result in imporved cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy

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