Coach Josh

(@vanderrr)

Growing up I always loved sports and anything outdoors, This led me to play and try every possible sport and activity. From as young as I can remember I always wanted to go to the gym and couldn’t wait until I was finally old enough to start training. I’ve been training in various strength and condition techniques for nearly 10 years over the past 4 years I’ve discover CrossFit and tried to learn everything there is to know about it. This is where my passion and desire to learn everything possible about the health and fitness industry has grown.

Credentials
Cert III in fitness
Cert IV in fitness
CrossFit Level 1
Bachelor of Sport & Exercise Science – current