Revolution X was privileged to host a CROSSFIT LEVEL ONE COURSE over the weekend!
It was a great turn out with over 65 attendee's from all over Australia and a few travelling all the way from New Zealand. The day was jam packed with lots of information and work outs. All attendee's got a taste of the dreaded FRAN a benchmark workout, consisting of 21-15-9 Thrusters 40/30kg and Pull ups. It was an awesome opportunity to get to know and throw down with fellow CROSSFITTERS.
We would like to say a big THANK YOU to the instructors on the day Brett, Drummond, Doug, Danny, Stacey and Lily.
