COOL KIDS CLUB

SCHOOL HOLIDAYS ONLY

Here at Revolution X we love encouraging little ones to develop healthy habits from the earliest of ages. It is important to help
educate kids on nutrition and fitness, so that they can go on to grow and develop into strong, happy, healthy adolescents.
Our Cool Kids Club program is designed to help get kids active and equip them with an understanding of how to make healthier
lifestyle choices and ultimately introduce them into a world of achievement and success.

Our focus is on making regular physical activity fun whilst educational, enjoyable and beneficial for growing little bodies.
We have specialist coaches working behind the scenes to develop exciting programs specifically to suit the needs of ages 5 – 12 years old.

The Cool Kids Club runs during the school holidays – perfect for Mums and Dads to enjoy a workout of their own at Rev X or to simply
kick back and watch the little ones in action.

With our progressive and varied Kids CrossFit program, and under our coaches’ supervision – all kids will get a chance to learn
and experience movements involving gymnastics, functional fitness and basic strength elements.

Details about the sessions:

The sessions, which run for one hour, will include a combination of:

– Skill development, activation and technique coaching to ensure good form for safety in exercising
– Fun, dynamic workouts designed for positive and conducive energy release, in a controlled and safe environment under
supervision from our expert Coach/Coaches
– Varied exercise drills that help foster development of interest in sports and physical activity
– Workshops and demonstrations of gymnastic and body weight movements – which are transferable into most sports!
– Some fun and games (of course), both individual and team based to encourage teamwork
– Learning how to warm up, cool down and stretch to prevent injury and improve athletic performance
– A chance to make NEW FRIENDS!
– An early development that could set them up for a life of good health, natural movements and exceptional athletic ability

Further details:

Our Cool Kids Club is programmed to run during the school holidays.
Registration is essential.

For more information on upcoming registration dates please contact us for more information.