CrossFit FAQ's
For further details about CrossFit you can visit Crossfit.com or you can go straight to the FAQ's section of the CrossFit site.
Remember, the CrossFit website is an international site, so not every thing will be relevant here in Australia. With that said, the FAQ's will give you a good grounding in the kinds of techniques CrossFit uses and why. So check it out!
More about CrossFit-RevX > More about Rob Kastoun > More about Membership >
