MEET THE TEAM

Director, Head Coach & “Master Chief” (@revxstrengthcoach)

Keeping fit has always been my life! Growing up I was involved in martial arts and rugby league and anything else that involved being outdoors and enjoying life.

Once I left school, and without a rigid and focused frame of mind I became unhealthy, overweight and uncomfortable with myself. I smoked at least 2 packets of cigarettes a day and led a very unhealthy lifestyle that consisted of takeaway food, alcohol and no training! I struggled with day to day activities, even walking, I put on a lot of weight, had no energy, and my blood pressure was high. As a result, I became a borderline diabetic with high cholesterol!

Read more

Head Coach (@coachrash)

As head coach of Revolution X, I pride myself in the ability to work alongside an amazing team. Together we strive to empower our community with knowledge. We work to instill healthy habits and successful lifestyles into everyone’s journey. To be a part of someone’s journey and to help guide them through their goals and challenges, is my objective. To allow an individual to be mentored through their health and fitness journey, makes achieving goals less complicated. Through my life experience as a coach and athlete I believe success is within reach for all at Revolution X.

Read more

(kandidly_kat)

Keeping fit and being active has always been an important part of my life. My love of movement was sparked early on, where at age 3 I began taking lessons in dance. I continued training in dance, particularly classical ballet, all the way into my early adult life. Over a period of almost 20 years, I remained disciplined in my practise, studied and sat for numerous practical and theoretical examinations, where I eventually become professionally accredited in Classical Ballet by the British Dance Association. Alongside dance, I participated in a wide variety of sports including swimming, soccer, tennis, trampolining and acrobatics. I became a first time gym member when I was 21 years old, and have not turned back since. Turning my own love of fitness into something I can now share and facilitate within others in my role as coach, is a decision that puts a smile on my face like no other!

As a coach I like to advocate a mindset about how training directly applies to all areas of life. So if you’re turning up to training with the mentality of it being ‘too hard’ and that you’re just going to give up on it, that mentality translates towards your job, relationships, and all other important aspects of your life. If you can build up the resilience, confidence and trust within yourself to be able to push through things and get a little bit uncomfortable, you will be amazed by how unstoppable you’re going to get in all other areas.

Read more